SPORTS MASSAGE THERAPYSports Massage is a hands on, more intensive treatment which concentrates on the manipulation and rehabilitation of the soft tissues of the body. It is a technique that uses deep tissue style massage to relieve muscle tension, knots and even scar tissue that can cause pain.
HOW CAN SPORTS MASSAGE BENEFIT ME? You don't have to be a sports professional to benefit from a Sports Massage...... - Relieves aches & pains - Reduces feelings of depression/anxiety - Reduces stress - Relieves headaches/tension - Improves posture - Increases flexibility/Range of Movement Pre/Post Sports Event Massage Treatments prior to and following performance in an event or training can have excellent benefits and assist recovery. These can help the warm up or cool down process, prevent injury and encourage healing. Treatment after an event can even prevent the pain of delayed onset of muscle soreness after intense workouts! Treatment Prices 30 Minutes - £35 45 Minutes - £42 60 Minutes - £50 |
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MEDICAL ACUPUNCTURE
Acupuncture has been practiced for many centuries, and by many different countries and cultures. However it is believed that it started in ancient China, 4000 years ago.
There is good scientific evidence showing that Medical Acupuncture can help with relief of knee, neck, lower back pain as well as tension type headaches and migraine. The most common use of Medical Acupuncture is for pain relief. It can be performed as a stand alone treatment or combined with another treatment such as Sports/Deep Tissue Massage. Treatment Prices 30 Minutes - £35 45 Minutes - £42 60 Minutes - £50 |
HOT STONE MASSAGE
A Hot Stone Massage melts away tension, eases muscle stiffness and increases circulation and metabolism. The smooth Basalt stones used will promote deeper muscle relaxation through their placement on the body. The hot stones also expand blood vessels, which encourages blood flow throughout the body. This treatment can have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Benefits of a Hot Stone Massage:
Treatment Prices
30 Minutes - £35
45 Minutes - £42
60 Minutes - £50
HOT STONE/SPORTS MASSAGE COMBO
Introducing the all NEW Hot Stone and Sports Massage Combo treatment. For the ultimate knot buster massage!
The direct heat of the stones relaxes muscles, allowing the therapist to access the deeper muscle layers resulting in longer lasting muscular relief. Combining hot stone techniques with sports massage provides a very healing and effective experience.
Treatment Prices
30 minutes - £35
45 Minutes - £42
60 minutes - £50
Benefits of a Hot Stone Massage:
- Decreases pain and muscle spasms
- Reduces chronic stress and tension
- Increases flexibility in joints, aiding in easier mobility and movement
- Relieves pain and tension created by strained and contracted muscles
Treatment Prices
30 Minutes - £35
45 Minutes - £42
60 Minutes - £50
HOT STONE/SPORTS MASSAGE COMBO
Introducing the all NEW Hot Stone and Sports Massage Combo treatment. For the ultimate knot buster massage!
The direct heat of the stones relaxes muscles, allowing the therapist to access the deeper muscle layers resulting in longer lasting muscular relief. Combining hot stone techniques with sports massage provides a very healing and effective experience.
Treatment Prices
30 minutes - £35
45 Minutes - £42
60 minutes - £50
CUPPING THERAPY
Cupping Therapy is an ancient form of alternative medicine. It dates back to ancient Egyptian, Chinese and Middle Eastern cultures as far back as 1550 B.C.
It involves the therapist putting special cups on your skin to create suction. This suction increases blood flow and can help with pain relief, inflammation and improving circulation. It is also great for relaxation, general well-being and can be used as a form of deep tissue release. It can also be used as a detox treatment and to reduce cellulite.
Two methods of cupping can be performed. One is a Detoxification treatment also known as Stagnant Cupping and the other is a Cupping Massage also known as Dynamic Cupping.
Many treatment Benefits!!
- Releases tight muscles
- Improves blood circulation
- Prevents liver diseases
- Treat cellulite
- Fights against dermatological diseases
- Treats gastrointestinal diseases
- Heals rheumatic diseases organically
- Benefits the nervous system
- Helps to cure fever
Treatment Prices:
BACK - 30 MINS - £35
LEGS - 30 MINS - £35
BACK & LEGS - 60 MINS - £50
A Block of 6 sessions for any of the treatments can also be purchased. Please get in touch for prices.
For more information or general enquiries, please call Hannah on 07972758456